First photo taken on January 18th, and the last photo on September 14th—almost 9 months apart. In this time, she made incredible progress, placing 2nd at the OCB Michigan, just one placing away from earning her pro card out of 7 competitors. In her debut competition, she secured 4th place out of 11 participants, showing her impressive dedication and growth.
Danielle
Jerry and Danielle
Heidi made incredible progress over the course of a few months, dropping 8 pounds and losing two inches off her waist. Throughout this transformation, she not only shed fat but also built noticeable muscle size and strength. Her hard work and dedication truly paid off, achieving both fat loss and muscle gain, a testament to her commitment and disciplined approach.
Kristin Revamped and restructured her body composition a second time by adding muscle mass.
Courtney dropped 30 lbs and restructured her body composition after she had her son.
Danielle shed 158 lbs to 139.6 lbs, slimmed down by 19 lbs revamped her body composition over a span of four months and is revealing her abdominals for her first bikini competition.
Mary shed 146-136 pounds, slimmed down by 10 pounds, lost 4 inches off her waist, and revamped her body composition over a span of four months.
Kristin lost 15 lbs 3 inches off her waist, lifted her glutes, built 4 lbs of muscle mass, while reducing 5% body fat.
MTV Teen Mom star Tyler Baltierra started at 165lbs and is now sitting at 185 lbs while building his
body composition.
Cheryl dropped 45 lbs and 5 inches off her waist. In a 6 month span. Was able to get off high blood pressure medication.
Krystal lost 15 lbs and 2 inches off her waist while improving body composition.
After the birth of her daughter, Lindsey lost 20 lbs. 5 inches off her waist while improving her body
composition.
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